Sep 24, 2021
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Is Exercise Really Medicine?

We all know that exercise can help you lose weight and strengthen muscles, bones, ligaments, etc. But, can exercise really be considered medicine? Many doctors

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Eat To Be Fit

Let’s keep this simple!! Trying to lose weight? You’re not alone. Every day, millions of people are trying to make healthier choices to support an

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Thickfitt Blog Team

Fitness, Health & Wellness

Our Blogs are for any and everyone looking to find useful and empowering content that will provide motivation and be used as a tool towards their overall health and fitness journey. Our mission is to create an online presence for those who want to change their mindset and becoming fit and healthier. We are committed provide the tools and support needed to be successful.

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